Ballroom Dancers: Ready to be the champion of your own dance story?

Focus your passion and determination with the free Solo Practice Worksheet.

Get the worksheet now

Get the same strategies and framework that helped me win a World Champion title

This worksheet includes:

  • A 5-step sample solo practice routine to make getting started easier and faster
  • Recommended practice times so you don't waste any time and get the most value out of your practice
  • Tips and advice to improve your dancing immediately 

Take ownership of your dance training.

You don't need to take 5 or 6 lessons every week.  

My name is Katie Flashner, but I'm also known as the Girl with the Tree Tattoo. I've been a ballroom dancer since 2012 and have competed in the NDCA pro-am circuit since 2014.  

In 2017, I placed 5th out of 7 at the Embassy Ballroom World Championships. I returned a year later and placed 1st out of 11 couples!  

I only take 1 to 2 private lessons a week. It was my discipline and commitment to my solo practice that got me on the top podium. I put the same strategies that made such a dramatic difference in my dancing in the Solo Practice worksheet. 

Whether you aren't sure how or where to start practicing on your own, or you've been practicing but feel like it's not making much of a difference, this worksheet can help you become the champion of your own dance story!

The Girl with the Tree Tattoo, KFlashner Media | Copyright 2019